Tag Archives: Healing

A Prayer in the Tedious Moments of Recovering

06 Sunday Mar 2022

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God of the Bland and the Boring-

Now I lay me down to rest as I have been on days on end. There are only so many movies to stream and shows to binge and Wordles to solve and naps to take.

My mind is willing. But my body is weak.

In this season of healing and boredom, may I see your presence in the spinning of ceiling fan and the pillows beneath my head. May I see your rainbow of colors in the blandness of days. May this body heal as it should, and allow me to see how my stillness rebuilds a healing body. May this season of rest nurture the soil which will hold the seeds of my creativity.

Above all, help me to see your light and love surrounding me in the comfort of my resting spaces.

Amen.

A Liturgy for Easter 6C – Waiting for Healing

22 Wednesday May 2019

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CALL TO WORSHIP (Based on Psalm 67)

One: May God bless each one of us.
Many: May God bless our siblings across the world.
One: May God’s face shine upon us.
Many: May God’s face shine upon each of our neighbors of other races and religions.
One: May God’s way be known across this earth.
Many: May all nations experience God’s mercy and love.               
One: Let all nations be glad and sing for joy.
Many: Let all the peoples know you and sing your praises.

INVOCATION

God of Steadfast Radiance, as creation took form across the universe, your light bid all living beings a greeting of wellness. Crossing time and space, your illumination has alleviated the pain of shadows. Through your luminosity, we see the value of each of our worldwide siblings.  Continue to shine your light upon this earth so that we see the needs of our neighbors. May your moonglow and sunshine allow us to see your image in your children across our planet.  Amen.

PRAYER OF RECONCILIATION 

One: In the haste of our days, we rush to meet our needs.  In the process of our living, we occasionally will step in front of people.  On difficult days, we will even spiritually step over or on our neighbors. 

All: Forgive us, Divine Radiance.  May your mercy shine so brightly on our world that we can clearly see our neighbors’ needs. May your glow of kindness remind us to ensure all people have a place in line. May your righteousness move us to safeguard others’ essentials.  Encourage us to step aside to allow our marginalized neighbors to have their greater needs met before ours. Amen.

ASSURANCE OF GRACE

One: God’s Radiance will shower us with mercy and call us to new paths of care.  May the steadfast love of God give us the courage to create God’s realm here on earth.  Amen! Alleluia!

All: Amen!  Alleluia! Thanks be to God!

CALL TO OFFERING

One:   The Divine Radiance of God rains upon us.  As we flourish, may we never forget to care for creation, your children, and the church.  We take this time to reflect and to share from our gifts.

DEDICATION PRAYER

Loving God, Divine Gleam, as your light reaches this earth, may this brightness allow us to see the ways we are called to care.  Let our light shine before others so that our world is encouraged to foster your children across this globe. Amen.

BENEDICTION

One: Beloved Siblings in Christ,

Let us open our windows to the light of God

Let us open our doors to the Christ in our midst,

And let us open our hearts to the Spirit who compels us to share God’s love with our world.

Amen!   Alleluia!

All: Amen!  Alleluia!

*****

(c) Rev. Michelle L. Torigian. Free to use with attribution.

Ash Wednesday and Human Fragility

02 Thursday Mar 2017

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imageToday, I was reminded of my fragility.

It didn’t happen at an Ash Wednesday service.  I wish I could have led one today, immersing my thumb in oil and ashes, looking into the eyes of fellow humans, and reminding them that we come from dust and we will head back there again later in our lives.

Instead, I got my own Ash Wednesday lesson in the form of pain, shots, and a nod to my human frailness from a nurse practitioner.

As I’ve mentioned on this blog a few times recently, I had surgery for my endometriosis.  While I was expecting the recover to go much like it did last time (SWIFT!), unfortunately, the amount of endometriosis and adhesions were greater so more tissue needed to be removed.  That usually means that recovery will reflect the heightened intensity of my endometriosis and what needed to be done during the surgery.

I didn’t return to work on Tuesday.  The pain was bad.  I had a low-grade fever.  And because of all of the discomfort, I met with the nurse practitioner in at the doctor’s office.  Tarodol shot #1 happend on Tuesday, but it didn’t help much.

Sleep was restless, but I was going to be a delusional hero and push through.  Even as late as Wednesday morning, I was intending to go to the Ash Wednesday service.  Earlier in the day, I was still in pain, having problems sleeping and then needing to sleep.  I called back into the doctor for a third day in a row.  They urged me to come back in for my second Tarodol shot in two days for the pain.

While in the office, I saw the nurse practitioner.  Reflecting on our conversation from Tuesday, she noted that I needed to take the extra time to rest.  “For the first surgery, taking one week off to recover makes sense.  For your twenty-fifth surgery (she meant third), you need a couple of weeks.”

Noooooooooooooo!

Laparoscopic surgeries for endometriosis aren’t like knee or shoulder surgeries.  You don’t have wraps or slings or crutches.  Under my shirts and comfy stretch drawstring pants are three fresh scars.  That’s all I see, and others don’t see any of that.  So I don’t look that bad.  And I still don’t know what my insides looked like during the surgery.  I’ll see pictures next week.  In the meantime, I just see three healing scars.  And what I forget is that I may have healed well on the outside, but my internal cells, tissue, and organs are trying to achieve full restoration. .

I look back at my previous laparoscopic experiences.  After my first laparoscopic surgery for endometriosis at the age of 30, I had a long weekend to recover.  Thursday was the surgery, and I was back to work on Monday.  Frankly, I wasn’t ready to return to work, but I mastered the art of pushing myself even when I was sick.

For the second surgery at 39, I took a week – maybe a week and a day.  Like the first surgery, I was still stage 2 endometriosis.

This surgery at the age of 43 – We are going on one week and two days.  I’m not 30 anymore, and based on the report of many adhesions, I’m probably beyond stage 2 endometriosis (the stage diagnosed during the first two surgeries).

Thankfully, my wonderful ecumenical colleagues in ministry were able to lead the service tonight without my presence.  This came in the form of a group email giving me grace and the permission to rest.

Ash Wednesday in pain.  And so I thought to myself out loud in a Tweet:

My pain and my inability to live fully on Ash Wednesday were more symbolic than any ash could give me.  I’m limited.  I’m mortal.  I’m fragile.  I can’t keep going the way I normally do right now because my human body is healing.  I need help.  God knows this.  Other humans know this.

Why can’t I accept this?

Sigh.

The Struggle with Grace and Impatience in Healing

26 Sunday Feb 2017

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pexels-photo-27335.jpgFive days ago, I had surgery.

It was the third surgery like this one I’ve had: a laparoscopic operation to remove some of the endometriosis from my pelvis.  Three small incisions were made in my lower abdomen in an effort to get to scope and treat my inside pelvic region.

I never look forward to procedures, but by the time I’ve made the decision to have surgery, I’ve been suffering with pain.  While I’m still working, my life beyond work is minimal.  For someone who is an extrovert like I am, this is not living.

So I had the procedure.  All seemed to have gone well.  But each and every surgery brings worries along with it as well as knowledge of post-surgery living.

In the days following surgery, I’ve noticed a pattern.  The first couple of days, I’m extremely exhausted, and my body is in healing mode.  My days are filled with nap upon nap.  Then I’ll move into the next phase in which I know I’m feeling better.  I can’t do much physically as I’m still very sore.  My body yearns to heal but my spirit wishes I could be among the living again.  My extroverted self is being crushed by the mandatory rest period.

So, besides sleeping, here’s what I’ve done in the past few days:

  • Watched television
  • Watched Netflix
  • Watched HBO Go
  • Watched whatever is On Demand
  • Watched YouTube videos
  • Watched a video I rented from Amazon
  • Watched Jeopardy each night
  • Read many, many articles
  • Tweeted
  • Colored in my Lisa Frank coloring book.

I’ve done a little work here and there as well – from designing some social media posts to making a few phone calls.  Yet I’m exhausted both physically and mentally, so my energy comes in small waves.

I’m not the only young-ish person I know trying to recover from illness or injury.  Friends of mine have been placed on bed rest, and I have this notion that it hasn’t been too much fun for them to rest either. We are “jump into life with both feet” people, and this necessary time off is against our nature.

What we must be reminded of is that the healing process isn’t an overnight thing.  In scripture, we see Jesus healing, and all of a sudden his ailing followers are completely well.  Jesus didn’t ask them to spend a week in bed after he heals them.  Lazarus didn’t take additional time to rest after his resurrection.  The woman with the hemorrhage didn’t need a week to gain back her strength after touching the hem of Jesus.  Their healing was instantaneous.

My healing is not.

In real life, the way Jesus healed is not how realistic recovery works.  When God gives us healing, our responsibility is to rest and follow medical advice as part of the recovery process.

Let’s face it: instant gratification is a drug in our world.  We consider the rest time as a luxury and not a mandate.  When we realize that we can not escape a mandatory rest period with an illness, surgery, or injury, then we often feel guilty.  Our work has always taken top priority – why rest when we should be carrying a normal work load only days after a surgical procedure!

This is when the Sabbath commandment is crucial.  Sabbath is not only about building our relationship with God, but caring for the relationship with ourselves.  Our self-care is needed for us to heal properly so that we can follow God’s call for our lives and work diligently down the road.

I’m trying not to feel guilty about all of the naps I’ve taken in the past few days or zoning out as I color in my Lisa Frank coloring book or rewatching old episodes of Parks and Recreation for the billionth time.  God needs me to take this time right now to build my body as God will need me to work hard a few days and weeks down the road.

Waiting to Heal

16 Thursday Feb 2017

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teddy-teddy-bear-association-ill-42230The endometriosis has returned.  At least it’s what I think right now.

Next week, I have my third surgery for this disease.  Now, most of the time I’m fine.  And I’m the type of person who works diligently through my pain a it doesn’t stop me from being a productive person.  But eventually I get to the point that I need to have a procedure as the pain reaches a distracting level.

Have I mentioned how much I hate pain – how I would rather endure surgery than experience daily agony?

I’ve written about my experiences with this illness here, here and here.  Of course, I’m always doing what I can do educate others about the illness.  It is believed that ten percent of people with female reproductive parts have endometriosis – and this includes some transgender men.  Many women are told that pain with periods is normal, so women will go years before they are diagnosed.  People like Lena Dunham, Susan Sarandon, and Whoopi Goldberg have had the disease.  It is also believed Hillary Rodham Clinton and Marilyn Monroe suffered with it as well.  While doctors try various pills and medications to treat the illness, it often feels like there are few good treatments besides surgery.  The other treatments I’ve tried were spoiled by the side effects.

While most of my energy is dedicated to work and healing, little time has gone to writing. Which is why I’m giving what I can tonight to my craft and calling as a writer.  In the next few days I hope to write more here about my experiences with endometriosis in the pulpit and as a woman.

I’m very fortunate that I’ve gone years between each of my surgeries – unlike many women.  My hope is that in a few weeks I will be back to my normal self – blooming with energy and gaining momentum to become active again.  This is what happened after the first two surgeries, and I pray that it will happen this third time.  All I want is to feel human once again, to savor the joys of life with friends and find myself outside under the sun instead of on the couch and in bed during free time.

Netflix is nice, but there is so much streaming one wants to experience because there is an entire world to see, hear, and taste.

HuffPost Religion Article: Jesus, Healing and Grace-Filled Gray Areas

29 Thursday Aug 2013

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HuffPost Religion Article: Jesus, Healing and Grace-Filled Gray Areas

Here’s my latest article on the Huffington Post Religion Page

Healing Pain

19 Saturday Jan 2013

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I’m sore.

This past Tuesday, I had my second laparoscopy for Endometriosis.  Because it had been nine years since my last laparoscopy, I don’t remember all of my post-operative pains that resulted from the first procedure.  Yet, I knew I was going to experience some soreness.

As much discomfort as I have experienced in the past few days, I must admit that I have had pain much, much worse.  In the past six months, my pain level has reached a ten.  The discomfort I’ve experienced in the past few days since my surgery does not compare to the days and nights of debilitating cramps.

Yet there is still pain, and my body is still healing.

But I can no longer classify my aches as a destructive pain.  Since this surgery, the discomfort I’m experiencing is a healing pain.

My post-operative pains remind me of this scene from Grey’s Anatomy.  When we surface from a surgical procedure that saves our life or our quality of life, we are no longer (or less) captive to the agony that tore our lives apart.  We have been released from the bondage of misery and are now crossing the threshold to a new phase of living.

Healing pains apply to emotional and spiritual injuries as well.  When I was in Clinical Pastoral Education in 2008, we were given the illustration that spiritual/emotional healing is like a wound healing on our body.  Injuries can heal incorrectly.  But if we want to truly heal the wound, we must clean out the sore.  If a bone is healing incorrectly, the bone must be broken once again and then reset.  How much pain does that cause?  How do we try to avoid that extra pain when we are in the healing process?

Healing means we must face pain directly.  It’s pouring alcohol in an open wound.  It’s having surgery to avoid destructive pain.  It’s going to therapy and talking through our issues.

And it’s knowing that God is in the wound with us – – whether we are healing or the sore is new.

I do hurt, but I won’t suffer forever.  I know my current pain is part of the journey to healing and wholeness.

Surgery beyond television dramas

15 Tuesday Jan 2013

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I’ve watched every episode of Grey’s Anatomy multiple times.  And many episodes of ER.  And a few episodes of St. Elsewhere.  I love medicine, and visiting hospitals absolutely does not gross me out.

That being said, facing surgery tomorrow is freaking me out.

I have endometriosis, a condition of migrating tissue.  Through laparoscopic surgery, I am able to get some relief from the pain and discomforts of my condition.

I had this surgery in December 2003.  With the exception of a little reaction to the anesthesia, I recovered fairly well and the results of the surgery delayed further growth.  I am fortunate that I’ve gone nine years without another surgery.

However, during the past six months, I’ve experienced horrific pain and other abdominal health issues.  My fatigue has been worse.  My life has been limited by my condition, and I want to live fully again.

So often, I visit people in hospitals immediately before their surgeries and in the days following.  As I’ve had to go under the knife, I remember the fear that people face when they, too, must have surgery.

Now it’ s my turn.

I don’t believe God is making me endure this surgery – – either because I’ve done something bad or because I need to learn a lesson somehow.  Instead, God goes with me into the surgery.  God sits with me as I freak out on my couch tonight.  God stands next to the operating table, stands with the doctors and nurses, gives wisdom to the anesthesiologist and gives peace to my parents in the waiting room.  God is in all of these places bringing strength and peace.

So I value your prayers, my friends.  If you are not a praying person, I value any thoughts, energy and love you send my way.  To me, all of these things sends a peaceful and healing energy into my life.  I am blessed to know that the people in my church, my clergy friends from around the country and my endosisters (women with endometriosis) all over the world are thinking about me.  Because of this energy and God’s constant presence, I know that I’m not alone.

Loving God,
Thank you for your gift of medicine,
Your doctors and nurses,
For family and friends who care.
Guide the hands of medical professionals,
Bring wisdom to their minds.

I pray for all others having surgery tomorrow and this month.
I pray for all caregivers,
And I pray for those who struggle with the same medical condition I have.
In the healing name of Jesus the Christ I pray, Amen.