Category Archives: Lent Prayers

A Prayer for Freedom to Use My Voice

15 Wednesday Mar 2023

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Beloved God, Divine Tongue-

As the years pass,
I’ve kept my mouth quite closed.

You have asked me to share the Good News,
And I kept your love to myself.

You have asked me to share your message of justice and equity,
And I worried about what others would think.

You have asked me to be to be the most authentic version of myself,
To share the truest me with the world,
But I kept that self hidden too many times.

It would have been lovely to speak my truth along the way-
To those who downgraded me,
To those who have doubted me,
To those who tried to destroy my soul.

Yet as I learn about my worth,
And continue the journey of healing and growing,
My voice continues to be freed by the constraints of this world.

The song I sing in this new chapter
Reflects a version of myself that has hidden in the depths of my spirit
That once fled to the Sheol of my mind.

And now I stand in the warm sunlight with you, Spirit of Wonder-
On top of the escarpment overlooking the lands I’ve previously walked.
I know what needs to happen now
As I warm my voice at dawn of this brand new day.

Amen.

A Prayer for Rest

01 Wednesday Mar 2023

Posted by in Health, Lent Prayers, Life

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Holy Deliverer of Downtime,

As the evening takes its place within the skies,
And the winds cool after the sun sleeps for the night,
May I find my rest.

The day has been long.
I often wonder, Holy One,
Why I no longer have the mental energy
To create profound writings
Or even clean the kitchen.

My energy comes from you, God.
But maybe you’re telling me to rest.

So, I pray what is closest to my mind and heart.
The words fail to be painted in a multitude of colors-
Instead appearing in neutrals and grays.

Thank you for this day.
Forgive me for the ways I fell short,
And may I know your grace.
Bless this evening.
Bless the ones I love.
Comfort the hurting.
Bring peace to the ones who struggle.
May each of us know your love and light.
May I rest well tonight.
And may I rise tomorrow feeling your strength.

Amen.

A Prayer for Times of Twigs and Ashes

22 Wednesday Feb 2023

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God of the sticks, the dry grounds, the damp tears, and the gritty ashes:
Oh how we yearn for the spring to arrive.
The days of the sweet mild breezes carrying the scents of your creation.
The boldness of the sunrise which will awaken our souls
Instead of the chilly winds swirling below the thick cloud cover.

But for now, God, we sit under the tree full of twigs and surrounded by ashes.
We sit with the grief that comes from unbearable losses.
We settle knowing that today may not go well, that tomorrow is not guaranteed-
Yet hope still illuminates the sky in the distance.

So we live with that hope:
The hope that the phoenix will rise from the ashes
And Christ will rise from the tomb.
We live with the hope that the twigs on the trees
Will bear leaves when the time is right.
We know that after the longest nights of our lives
That the sun will rise again,
And that you, Holy Comforter,
Will follow us to the depths of Sheol if we flee.

Even when hardships encroach our space
And afflictions invade our bodies,
The hope found in the realm of God-
The dirt-filled, ash smeared
Tear-damp realm of God
Is still hope.
This is the hope that drives away despair,
That warms our hearts,
That give us moments of cheer.
And in that we offer God our praise.

Amen.

A Less Fatalistic Ash Wednesday

02 Wednesday Mar 2022

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Today happened to be another Ash Wednesday in which I was home-bound on medical leave.

Once again, like in the past, I was dealing with endometriosis. The pain was increasing even though I was menopausal, and the hysterectomy proved that there was a lot of rogue endometrial tissue in my pelvic region. I’m on medical leave and not able to lead worship as I take time to heal.

Which brings me to this year’s Ash Wednesday. After two weeks of lying in bed, doom-scrolling news about the invasion of Ukraine and heightened nuclear alert in our world, the worst thing right now is to remind someone who is deathly afraid of death that she will die. (Obviously, there are many dying in Ukraine from this senseless war- and something for us to discuss another day.) I worried about what could go wrong prior to the surgery (as always), and I dealt with two years of pandemic concerns. The last thing I want to hear through sacred liturgy is that I’m going to die.

I know this with every fiber of my being. My anxiety reminds me each day that death could be imminent.

So for this year, I work to establish a different relationship with the ashes.

First of all, everything is fleeting. And this should include my worries. My concerns should be no more than the weight of the ashes which could easily be blown away by the wind. Easier said than done, but it’s worth the effort.

Secondly, as I begin Kate Bowler’s Good Enough devotional book, I’m reminded of my imperfections. The ashes remind me of an imperfect self and the need to embrace a self that works to try her best rather than attain the impossible.

I refuse to rid myself of Ash Wednesday. But the day was not always ours to dwell on death but focus on what continues to be the greatest priorities while we are alive: loving one another as Christ loved us; doing justice, loving kindness, and walking humbly with God.

And today my focus won’t be nuclear war, health issues, or pandemics, but my growing relationship with God.

Worship Liturgy for Maundy Thursday

31 Wednesday Mar 2021

Posted by in Communion Liturgy, Lent Prayers, Liturgy, Pop, Prayers

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Invocation

Divine Love, in this week of contemplation, may we remember the presentation of your love through the Christ.  As we share in the breaking of the bread, may we recall the beautiful unity of Christ’s table.  May the mandate of this day, to love our neighbors as ourselves, be etched into our souls.  Widen our minds to see our neighbors from a new angle.  Widen our hearts to serve as Jesus the Christ once served.  Amen.

Communion

The communion liturgy keeps in mind a hybrid approach to worship this year. Some people may be in our presence, and others experiencing worship at home. This was adapted from last year’s “sheltering in place” communion liturgy.

Christ gave us the mandate to love one another.
Christ gave us the peace that we will never be left alone.
Christ gave us the picture that we are connected as vine and branches.
Christ gave us the assurance that no one will take away our joy.

God is with you!
God is with us all!
Open wide our hearts.
We open them to new possibilities.
From here tonight to dining room tables,
this is the time to give God our thanks and praise.

Jesus the Christ has created a realm of love for each of us-
one in which we will be reunited with loved ones,
one full of sacred memories,
one in which we are assured of God’s comfort.

It was a night filled with teachings and memories.
Undoubtedly, tears were shed and laughs raised.
This was the night before Jesus died.
Jesus took bread. 
As he blessed it and broke it,
he said to his friends
Whenever you eat this bread, eat in remembrance of me.

Later, Jesus blessed a cup filled with fruit of the vine.
Friends, this is the new covenant. Drink this to remember me. Drink to remember our time together.

Spirit of God, surround the bread.  Surround the cup.
Surround us – here and elsewhere.
Bless us in our eating and drinking.
Bless our connection – near and far.
No matter if close or distant, our covenant with God will keep us together.

May we spend this time remembering:
The ones who can’t be at the table.
The ones who are no longer at the table. 
And the one Christ who created this sacramental table experience.
Amen.

Prayer of Thanksgiving

Loving God, Great Provider-

After this time together, near and far, we give thanks for the opportunity to commune with the Christ and our neighbor.  May the love that was experienced tonight through bread and cup open our hearts to the beauty, pain, and joy across our world.  May this sacrament move us to offer our neighbors our love.  And may our time at the table remind us of the ones who are forever in our hearts.  Amen.

Blessing of the Gifts and Benediction

As we are not having a “collection” time during our service, our congregants are dropping them in boxes on the way out of the sanctuary, mailing them into church, or giving online. We have combined the two together.

Holy One-Your gifts build a world of love, filled with memories of your presence in our lives.  May we use our gifts to continue to create a world of care, living into your mandate to love one another as you love us. Amen.

We walk into the dusk knowing the journey of Jesus.
May we remember his steps to the cross.
May we embrace his profound love.
And may we share this grace each and everyday, leading our world to resurrection.

Amen.

(c) Rev. Michelle L. Torigian 2021. Liturgy may be used with attribution.

A Communion Liturgy for Lent

07 Sunday Mar 2021

Posted by in Communion Liturgy, Lent Prayers, Liturgy

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Invitation
God is with you!
And God is with us all.
Open wide your hearts.
We open them completely to the Spirit of God.
May God’s love nurture your wandering spirits each day.
May God’s light sustain your souls each night.

Prayer of Communion
This is a season of wilderness-
The season we grasp to understand the Divine just a little more.
This is the time for us to reach inwards to find the self that God sees.
This is the chance for us to gaze outwards, caring for the Christ in our midst.

The Lenten roads are long
Yet full of gifts.
The Lenten paths often seem chilly
Yet warm with the winds of the Spirit.
The Spirit of God is the light that leads us in the hushed nights.
The Christ is our companion on the journey in the intense sunlight of day.
We remember his time in the wilderness-
The struggles. The hunger.  The peace.

And as we seek the Divine in our midst,
On this journey, we crave the bread of life.
On our desert roads, we thirst for the fruit of the vine, the cup of blessings.

Through Jesus the Christ’s story, we remember the night before his arrest,
The night of serenity, solemnity, and love.
Jesus took in his hands bread from the table.
He broke it and blessed it.
Eat in remembrance of me, he said.

And after supper,
As the night grew long,
Jesus took a cup, and filled it with the fruit of the vine.
As he blessed it, he spoke aloud to them
Take and drink and always remember me.

May the Spirit who traveled with Christ in the wilderness
And fills us with the hope of God
Surround these elements.
May the Spirit speak to us in this season of wilderness
Becoming our strength on this journey
And filling our lives with love.  Amen.

Prayer of Thanksgiving
Divine Light of Our Journey-
In a spirit of gratitude we give thanks for this time at your Holy Meal.
This time at the Table filled us with strength,
Knowing that as we continue on this Lenten journey,
We will find your peace surrounding us.
Amen.

A Shelter-in-Place Palm Sunday Liturgy

02 Thursday Apr 2020

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I am using the Matthew 21:1-11 text plus Isaiah 61:1-4.

Entry into Worship
In the spirit of the springtime,
we raise our palms and flowers.
In grateful praise,
we celebrate God’s beautiful creation.

With gratitude,
we breathe in the warming air
and smell the floral scents
dancing in the breeze.

For creation and for our Creator,
we sing songs of praise and thanksgiving.
No matter our location-
we join together this day.

Invocation
Glorious God,
This is the day that you have made!  From our front porches to our basements, from our bedrooms to our kitchens, we see your light, and we sing our songs of Hosanna.  As world events distract our minds, assist us with focusing on your presence here and now. We give thanks for your enduring and steadfast love.  Hosanna, Glorious Creator! Hosanna in the highest! Amen!

Prayer of Reconciliation
On Palm Sunday, we remember the words of Scripture:
“Blessed is the one who comes in the name of the Lord.”
Through the life of Jesus, we were given steps to follow.
Through the life of Jesus, we too see how we also came along to carry your name, Gracious Creator.

Instead, we worried about our own names and reputations.  We concern ourselves with our own paths and not the one of Jesus.  We sing “Blessed is the one who comes in the name of the Lord” and we run away from following Jesus.  Build up our courage. Give us resolve to try again tomorrow, knowing that we have been called to follow Jesus’ steps: to bring good news to the oppressed, to bind-up the broken-hearted, and to comfort all who mourn.  Amen

Assurance of Grace
The Spirit of God is among us, giving us grace and imparting strength.  May this courage take hold of our hearts. Let us try again this very moment.  God will call us again and again to love our neighbors as ourselves. Amen!

Reflection on Offering
Whether we are in front of computers or with smart phones in our hands, God is using technology to draw us closer.  God is also using new avenues for us to contribute our talents, time, and treasures to the church. Our Creator uses every means to draw us closer and share what we have.

In this time and space, as we support our staff and care for our congregants, our giving sustains the work of the church.  Please give as you can as our ministry continues in this most unique of situations.

And with gratitude, we pray together:

Gracious God, for treasures collected, for time given, and for talents shared, we express our thanks.  Encourage us to use our offerings to sustain and expand the work of the church. Amen.

Benediction
Whether we are expressing our joy for Jesus the Christ on Facebook
or continue Christ’s work as we plan online,
we are entering a new world, excited to share the good news of God’s love and grace.

Let us share this love on every platform, through every phone call, and in various letters-For the Spirit of God is with us, bringing us joy, and helping us find new avenues to the future.  Amen!

Michelle L. Torigian (c) 2020  Free to use or adapt as needed with attribution.

*****

Are you looking for a communion liturgy?  Head over to Gifts in Open Hands for a beautiful Communion for Palm Sunday during quarantine/shelter in place.  Thank you Maren C. Tirabassi for your writing!

Quarantine Worship – Lent 5 and John 11

24 Tuesday Mar 2020

Posted by in Current Events, grief, Lent Prayers, Liturgy, Pop

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Entry into Worship
Some enter worship with bubbles of joy in their souls
and some come to this time with dread-painted spirits.
Some enter worship with pitchers full of hope
and others only bring bowls of despair.

You may be carrying a myriad of emotions
or feel like your emotions have run dry.
This is the space to bring your fullest selves-
whether withered or flourishing.

No matter where you are spiritually or physically,
Your tears and laughter are welcome here.

Invocation
Cradling God, as emotions swell in our minds
and our souls feel a disconcerting ache,
be our source of comfort.
In this boundless night of our existence,
be our light.
In a wilderness that has no end,
be our guide.
May we encounter your fountains of hope in this exile.
Amen.

Prayer of Reconciliation
We are overflowing with emotions right now God.
Some we understand.  Others we do not.
And with this overabundance of feelings
comes an overabundance of reactions.
Some are healthy.  Others hurt.
Forgive us for acting out of our grief.
Assist us in understanding our emotions in new ways
so that we don’t hurt our neighbors again.  Amen.

Assurance of Grace
Jesus got angry.  Jesus wept.  Jesus grieved.
Like Jesus, our full humanity will shine in this world-
from our lamenting to our laughter.
Like Jesus, the Divine Image will be seen in us
through our tears and our grins.  Amen.

Reflection on Giving
In our individual spaces, we recognize the privileges and gifts we bear-
the time that we give,
our special talents,
and our financial treasures.

While the world may seem like it’s slowed quite a bit,
our building still stands,
some programs have become virtual,
and our staff still sustains the work of the church.

With the gifts you give,
the endeavors of the congregation progresses in transformed ways.

So we pray together…
May God bless the gifts we’ve been given
as they will be used to continue our mission
whether within or outside of the church’s walls.
We thank you for technology that we use each day
to promote the mission of the church-
bringing good news and hope to the children of God.
Amen.

Benediction
Cradling God-
May our tears bless the ground on which we walk.
May our breath sustain our bodies which houses our souls.
May our beating hearts remind us of your love for us all.
Through our hearts, our breathing, and our tears, let us care for your children in this Lenten wilderness.
Amen.

(c) Rev. Michelle L. Torigian  Permission to use with attribution.

One Good Friday

16 Tuesday Apr 2019

Posted by in grief, Lent Prayers, Life, Pop, Single in the Sanctuary

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Trigger warning: abuse

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The writing below occurred on a Good Friday over 20 years ago. I was verbally abused by a significant other during my mid-20’s. While he never physically abused me, I believe I would have left as soon as hits and shoves began. Instead, I wondered for months if what I was experiencing was verbal and emotional abuse, often convincing myself otherwise and telling myself that it would get better.

*****

From the rolling tears creeping down my cheeks
And the short breaths attempting to fill my lungs with air,
I inhale your disgust,
The grit spilling from your voice
Tastes like clouds of dust escaping from bottoms of sandals.

Our dinner the night before was a beautiful memory-
A time of quiet celebration…
But oh how the tone has changed quickly.

Even when my prayers begged for you not to betray me again, you walk back in.
Your hate-filled, dagger-edged sentiments
Came back to the room.
You weren’t finished.

Hit me, I think to myself.
I can finally come down off of the cross to which you nailed my spirit
And I can flee towards the lands of plenty
Where the God of hope and love has promised me
Milk, honey, vines drooping with grapes and nets overflowing with fish.

Hit me, I say to myself. I want to know where you stand
Instead of you driving the crown of thorns upon my sore spirit-
And removing it.  Then placing it and removing it
Again
And again
And again.

Your repeated accusations and condemnations pick apart my heart.

You might as well smack my face or whip me across the back
Or pierce my side with the dagger you kept in your bag
Because I cannot tell if I’ve done something wrong
Or if you’re thriving from my pain
And stirring
Stirring
Stirring the energy around us to kill the dreams leading me forward.

Your ‘love’ dizzies me
Like a ride on a chariot.
Your ‘love’ lifts me
Like a soldier lifting the Christ’s cross.
Your ‘love’ pierces me
Like nails driven into a body.
Such ecstasy is too much for my soul.
You’ve taken my breath – my will to breathe – away.

*****

I’m ready for my empty tomb and riding on clouds
Because my night in spiritual Sheol has captured all of my tears.

I will no longer allow you to cast your die upon my mind.
And I will shed your sins that you have showered upon my soul.

*****

As we wake for the new day
And you wash your hands of last night’s agony,
I barely feel human.

It’s Saturday.
We say goodbye.
The next time we meet face-to-face,
I’ve left the tomb.

 

A Prayer for Firefighters

24 Sunday Mar 2019

Posted by in Lent Prayers, Pop, Prayers, Vocation Prayers

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Spirit of Healing Winds-

Fires take hold of mountainsides and homes.  Dry weather and electrical mishaps cause tragic infernos.

As the flames heighten and grasp our lands, our firefighters rush to the incidents.  Their courage drives them to risk their well-being for the health and lives of others.

For their strength and determination, we share our gratitude.

We pray for first responders who are facing trauma years after an incident.  We remember that many of our firefighters who worked to rescue survivors and recover victims of September 11, 2001 have fallen ill and struggling to hold onto their lives.  May their peace and health prosper, and may they see a future with hope.

We pray for the many chaplains walking alongside of our firefighters.  May they bring your comfort to our first responders with wounds from the skin to the soul.

May your winds be kind to the raging flames.  May your water soothe the fires that rage.  May your land heal in the seasons that follow a wildfire’s frenzy.

And may those who stand against each fire feel the strength of your presence in their confrontation with nature’s elements.

Amen.

*****

This is part of a series of Lenten daily prayers for various careers. The list was determined by St. Paul UCC, Belleville, IL.