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Michelle L. Torigian

Tag Archives: Seasonal Depression

A Blessing on the Last Days of Christmas

04 Wednesday Jan 2023

Posted by mictori in Epiphany Liturgy/Prayers, Holidays, Prayers

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Tags

Christmas, Epiphany, Epiphany Sunday, january, Prayer, Prayers, progressive Christianity, seasonal affective disorder, Seasonal Depression

Divine Glimmer-

The strands of lights are unhooked from the eavestroughs,
And the metallic garland removed from tree’s branches.
January’s shadows prevail when Christmas is removed.

Yet you are the Great Light.
When the brightness of Christmas has been erased from our sight,
The Epiphany glow in our souls brightens.

May the Epiphany Glow expand from our hearts
to reach our neighbors hurting from the cold nights,
short days, and seasonal silence.

May the Epiphany Glow draw us together
even greater than the parties of December
and the hustle of Advent.

May the Epiphany Glow kindle kindness,
knowing that the Christ is present in our midst,
as you, Holy Light, are eager to build your bright realm in our shadowed world.

Amen.

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Wednesday Prayer – Searching for Gratitude

16 Wednesday Nov 2022

Posted by mictori in Life, Pop

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Tags

Clergy women, depression, Depression during holidays, Prayer, Prayers, progressive Christianity, seasonal affective disorder, Seasonal Depression, Solstice, Thanksgiving, winter

God of Great Delights,

On days of bleakness, our eyes focus on the fog surrounding us instead of the warmth from your Spirit nearby.
On days of aches from the chilly climate, we search for relief from the balmy Christ in our midst.

Distractions get the best of us.
Whatever ails our bodies and minds and souls wins our attention.

We attempt to shake off any malaise as we turn onto a new road-
A path in which our senses reach for your presence.

As we see you in the light, notice you in laughter, feel you in the mild temperatures,
We turn our fields of emotions into gardens of appreciation.

In seasons of gratitude, may we express our sentiments freely.
May our hearts open to share words of encouragement and thanksgiving to you, God, and to our neighbors.

Shorten our nighttimes of despair and return the bright daylight of joy to our souls.

Amen.

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Blue Christmas Prayer Service

16 Monday Dec 2019

Posted by mictori in Advent prayers, Holidays, Liturgy, Pop

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Tags

Blue Christmas, Blue Christmas Service, depression, grief, Longest Night, Seasonal Depression, worship

background-19531_1280.jpg

Here is the latest Blue Christmas prayer service I wrote for this year.  Feel free to use with attribution!

Call to Worship
One: As we move through the shadows where light finds no home,

Many: God is sauntering with us.
One: As we journey through the desert without direction or goal,
Many: God is wandering with us.
One: As we endure life in the space between grief and joy,
Many: God is trekking with us.
One: Whether we abide in the wilderness or promised land,
Many: God escorts us.

Prayer
Loving God, Divine Sojourner, in our minds we know you are always our partner and you are forever present. Yet in the depths of despair, we can’t always sense your presence.  We move about this earth with the desire that you see us. We cry in our grief, hoping that you will hear the lament of our hearts. As you hold us in the palm of your hand, open our souls in order for us to know the extent of your care in our lives.  Amen.

Hymn Suggestion            “In the Bleak Midwinter”

Scripture              Psalm 88:3-7

Prayer
Some of us are in the depths of the Pit, God of Deliverance.  Our hearts are swallowed by grief, and our souls overflowing with despair.  As the shadows hide your presence, call us with a different voice and reach to us with different hands.  May our seasons of despair evolve from times of loneliness to times of comfort. Amen.

Scripture                Psalm 130

Prayer
Divine Heart of Mercy, in your steadfast love you call us along the journey from despair to hope.  Allow us to see the trickles of light trespassing on shadow’s spaces. May slivers of expectation move us into places filled with your warm promises.  Amen.

Scripture                  Psalm 91

Reflection/Sermon

Prayers of the People and the Lord’s Prayer

Poem Suggestion            Howard Thurman’s “I Will Light Candles This Christmas”

Lighting of the Candles

Suggested Closing Hymn              “Silent Night”

Benediction
One: Even when lights have been dimmed
And shadows have lengthened,
God is near.
May the fragments of light and slivers of hope
Nudge all of us to take small steps into Divine anticipation!
Amen.

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