Tag Archives: self-esteem

Epiphany 1C Worship

08 Tuesday Jan 2019

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One: In this space, we bring our whole selves to worship God.
Many: In this place, God affirms us for who we are today.
One: Even when drifting away, God calls us back by name.
Many: Even when doubts settle in our mind, God walks with us.
One: In our times of flooding and fire, we are not alone.
Many: In our despair, God nurtures our wounded hearts.

Invocation (Unison)
Divine Designer, you constructed creation and called it good.  You formed all humans in your image, and you celebrated with joy.  Whether we join you here in this place at a time of joy or sorrow, we thank you for your steadfast presence.  May we focus our attention to listen to each other’s stories, and may we grow to understand one another as Jesus the Christ understood the people of this earth.  Amen.

Prayer of Reconciliation
One: There are distracting messages around us which sidetrack our authentic journeys with God.  We believe we are not good enough until we change our looks or our socioeconomic status.  We constantly compare ourselves to our neighbors, wondering why our lives are not as successful.  We will even pressure others to live into society’s shallow principles.

All: We do not follow the Divine’s call to be authentic.  We take our cues from the world’s fondness for superficiality.  Forgive us for placing this pressure upon ourselves and others.  Help us to live an authentic life, and nudge us to encourage our neighbors to live true to themselves.  We are all made in your image, God.  May we allow this genuine picture of ourselves to shine in this world.  Amen.

Assurance of Grace
One: God says “you are mine!”  God knows us throughout, and God is willing to join us on our journey through floods and fires.  Let us embrace grace, knowing that all of your children are integral part of our communities and this earth.  Amen.

All: Amen.  Thanks be to God!

Call to Offering
One: The gifts of God embolden us to serve our world with love and understanding.  How is God calling us to serve in this new year?  With thanksgiving, we explore our gifts from God and seek ways to share them with God’s children.

Prayer of Dedication (Unison)
In this sparkling new year, Divine Designer, we thank you for all we have.  Impart wisdom upon us.  Give us the humility to listen for the best use of our gifts.  Allow the courage that comes from you to enter our hearts so that we, too, can face fires and floods to comfort your children.  Amen.

Benediction
One:  May the God of Courage restore your hearts.
May the Christ of Compassion renew your minds.
May the Spirit of Continuous Presence replenish your souls.
Throughout this new year, may you each remember that God will always exclaim “You are mine!” and accompany you wherever you journey.  Amen!

Conversation: If you could write a note to your eighth grade self, what would you say?  If you could tell a pre-teen, teenager, or young adult words of encouragement, what  would you say?

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1 Corinthians 13 for Me

21 Wednesday Feb 2018

Posted by in Life, Pop, Single in the Sanctuary

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In an effort to promote an authentic and healthy love of self as many of us fail to do, I’ve taken 1 Corinthians 13 and made it into a statement that a person can speak to themselves.

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I could speak or write brilliantly in the language of humans and heavenly beings, but let’s be honest – if I do not have love for myself, all my words are just a bunch of noise.

And if I seek justice and peace for the world, and understand all and know all, and if I have an amazing faith on paper, which may look like I could move mountains,
ALL OF THIS…
But
do NOT love myself – you know, the unconditional way that God loves me –
my work is empty… even hypocritical.

If I give away all I own to appear as a fabulous philanthropist,
and if I dress up my body so that I may boast that I look young or hot,
but do not have genuine self-love of my essence and soul, I gain nothing.

Loving myself through all my errors takes patience.
Loving myself means that I am required to be kind to myself.

Healthy love of self doesn’t mean that I’m envious of others (which I am quite often).
It does not allow me to brag over and over of my accomplishments or become arrogant and rude to prove that I am better than others.

Love of self absolutely can not be shadowed in shallowness,
and it requires me to reflect when I’m irritable or resentful of someone else’s accomplishments or celebrations.

This unconditional love does not allow me to rejoice when someone else errs, and it leaves no space for me to berate myself when I make a mistake.

It rejoices in what is best for everyone.

In order for my soul to thrive, true love of self will seek help when life is harsh.
It believes that anything is possible.
It continues to hope for all things
It endures when love seems present no where else.

Authentic love for myself is meant to be permanent and eternal.

But as for the work I do, it will eventually come to an end as my body ages or my mind falls away.
As for the brilliant language that I write or speak- it’s all going to cease.
As for knowledge that I possess here on this side of heaven, it will come to an end.

Let’s face it, now I see myself and God and others only in part. All I do will always fall short because of that partial view I have.
But when the complete comes somewhere on that side of heaven, the partial will come to an end.
The complete view of me and God and others and the universe will be all I can see.

I remember when I was a teen. I spoke like a teen, and I thought like a teen.
I reasoned like a teen.
I was disgusted by myself the way a teen would be.
Since becoming an adult,
I’ve been working on not to look at myself the same way I did at 14.

For I must remember that I see myself in a dim, cloudy, foggy mirror.
But someday, somewhere I will see the true view of my face and heart and soul.
For I must remember that right now I only myself in part-
But at some point I will know fully, even as God knows and loves me fully.

When nothing goes right and the world seems hopeless and I’m thinking so little of myself, I must remember that these three pieces are my foundation:
faith, hope, and love.

And even when faith in myself weakens and hope for the future wanes, God’s authentic, unconditional love for me will guide me back to where I need to be.

Loving Me for Me

12 Monday Feb 2018

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This is a snapshot from a 2015 The Upper Room devotional.  For  more information, visit https://www.upperroom.org/

Today, this was read at our church council meeting.

I’m not sure why the person chose to use this particular submission today – especially since this piece was from 2015.  But for some reason, the winds of the Holy Spirit were in motion, and I needed to hear something.  As she continued to read this devotional at the meeting, tears were streaming down my face.

How do I become someone I’m not?  I’m so, so tired trying to be  I suppose this has been a question almost 45 years in the making.  From the time we are young, we are conditioned to “fit in.”  Our consumerist culture encourages us to want what our neighbors have.  The visible lives of our friends seem so ideal compared to what we have, yet we do not know their challenges.

To me, my life seems scattered, second-tier and, in many ways, pathetic.  I hold myself up to the world’s standards, and I see only my shortcomings.

My gifts and accomplishments, on the other hand, were missing from my view.  I’m probably harder on myself than others are on me.  But for me my shortcomings are front and center – staring me in the face – as to poke fun at the gifts I lack.

What I forget is that all of you have shortcomings as well – they may just be a bit different than mine.  And all of you have gifts as well – they may also be a bit different than mine.

Then there are the times when I wish I could have the talents and interests of the people closest to me.  I’ve spent almost 45 years trying to fit this square peg into a round hole.  The work of conforming and remodeling ourselves to fit others’ expectations becomes exhausting.  At some point of our lives, we no longer have the energy to mold ourselves to their liking.  At some point, we must just become ok with who we are.

Now, this doesn’t mean that we shouldn’t continue to work on our shortcomings.  But we need to stop being so hard on ourselves because of them.  I am not good at everything.  (Obviously)  I am NOT good at everything.  I will never be.  At nearly 45 years old I need to come to terms that I am not good at every single task, and I am not interested in accomplishing everything.

But here is what I need to do:

First of all, I need to ask for help for my growing edges.  There is nothing wrong with asking for help.  (For people like me who struggle asking for help, I’ll repeat myself: there is nothing wrong asking for help.)  Because I am not talented in every aspect of life, this means that some activities will not come easy to me.  As humans and children of God, we are called to work together to use our gifts to assist others who struggle.

Secondly, there are some gifts I do not have. I will never have these gifts.  I will never be a talented singer, be a star of a movie, hike Kilimanjaro, skydive, or a number of other things.  And I am becoming fine with this.

Third, it’s time for me to begin focusing on the ways I excel and where I want to invest in my passions.  Forty-five is not old.  But it is the beginning of life’s second act.  God is calling me to use whatever energy I may have to strengthen this world and the people within it.  I am gifted at artwork, marketing and writing.  I no longer need to explain away how I will never be a triathlon competitor, raw sushi connoisseur and lover of Tarantino films.

Like this devotion, it’s time for me and all of us to be firm in who we are.  Psalm 139 reminds us that this is who God created me to be.  This.  Here and now.  I am gifted and flawed.  I have ways that I can still grow.  I hold in my heart many things I still want to accomplish.  But I am Michelle.  I have been for 45 years, and I will be for the remainder of my life.  I must live in my own skin and with my own mind.

As the devotional says: “we can confidently live as the people God created us to be.”  How liberating it is for each of us to claim that reality!  No longer do I have to live as others expect me to live.  This is who I am – made by God in the image of God.

A Prayer to Stop Second-Guessing

04 Monday Dec 2017

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God who created us with minds, hearts and souls:

Our brain hiccups again and again when remembering a decision we’ve made or thing we’ve said. And the lingering memory of our permanent etchings on the past will not let our minds rest.

And we cannot have a do-over for moments gone by. We cannot recall an opinion given or remove our deeds from the history of the world.

What we said may have been just fine. Our work may have been stellar. Our decisions may have been the best possible choice. But that sinister whisper that comes from a spot of self-doubt continues to spin within us.

Remove that toxic questioning from our beings. Help us to embrace our humanity and remember that even those of us with healthy intentions get caught up in the tangled vines of this earth. Give us the confidence that all that has been said is for the good of the world and, if it wasn’t, that your grace and mercy will smooth over the great mistakes of our mouths and minds.

Amen.

 

Class Reunion Trepidations

27 Tuesday Sep 2016

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meAdmittedly, I weigh more than my last class reunion.  I have additional gray hairs and wrinkles.  My success to failure ratio isn’t all that phenomenal.  I didn’t expand my family in any way since the last time I met with these people.

Basically, my vulnerable, 43-year-old self is heading into the den of expectations known as the class reunion.  And for some reason – maybe nearly reaching some new level of self-actualization – I care slightly less than I did at 38.

I really can’t describe what group I belonged to throughout high school.  I was definitely a band geek with some flavoring of academic nerd and artistic flair.  At the beginning of high school, I was extremely dorky.  Having a father as a civics teacher at the same school didn’t quite help my reputation.  I dated very little – probably due to a unhealthy mix of subpar self-esteem mixed with standing in my strict father’s shadow.

By junior and senior year, I had found my rhythm – identifying with the overachievers at the school, hanging out in G-rated situations and pretty much getting along with most people.

After graduating high school, I lived at home during some summers and holiday breaks.  A few months after graduating high school, I left my hometown, only to return for vacations and occasional nights away from seminary.

Life happened – lots of it, and not in the way I was hoping.  My mom would clip out photos of engagement and marriage announcements and send them to me –  none of which were my own.  I stayed safely away in single-Floridaland while my classmates coupled up and had children.

Sometimes, I challenge my expanding body and nervous soul to attend alumni gatherings in which I see everyone I knew from the days when I was some fantastic 95 pound overachiever with much more of my life ahead of me.

Yet, I think we’re reaching that point when we don’t care as much about how much we haven’t done or how fabulous we are compared to someone else.

We’re reaching the point in which we are just happy to be alive and happy that our friends and classmates are well and still alive.

We’re happy that we’ve all taken time out of our busy schedules and traveled many miles to set aside this weekend to connect in 3D instead of social media.

We are all in our middle years, facing the aging of our parents, their deaths, transitions with our health and understanding that life constantly takes turns for good and bad.  And, yet, we are all still standing.

We are happy to see that many of us have set aside our cans of ozone-reducing hairspray to attain bangs of great heights and chopped off business-up-front-party-in-the-back mullets – although it’s all good if that’s our hairstyles of choice.

We are happy to set aside time to feel like our inner 18-year-olds still exist even when our bodies feel every second of their 43-year-old lives.

I thank my God every time I remember you.  I thank my God every time I can cross the miles to see you.