Trigger Warning: emotional/mental abuse

As the tornadic gales of manipulation
Toss and turn my mind one way or another,
Steady God, guide me to smooth ground.

Fill my mind with peaceful pictures
As the winds of confusion swirl around me.

Allow me the time to sort my thoughts.
Escort me away from the gaslights summoning me from another direction.

May my sympathetic soul sort the winds,
as I recognize the breezes of kindness
in the midst of the tempests of feigned emotions.

Holy Spirit, Holy Air,
As I inhale your breath,
May I inhale confidence in my thoughts.
As I exhale your breath,
May I exhale confidence in my voice.

Amen.