Divine Deliverer of Rest,

As workdays stretch brains and bodies,
and minds feel like mush at the end of a day,
I give gratitude for a few days of rest.

My focus is drawn away from fretting over the details of the day-to-day.
Instead, my soul relaxes to the sounds of Netflix and video games.
The taste of chocolate and cheese.
Or maybe a good book. Or hobby-time.

And throughout this week, I’m investing my time with loved ones-
since I have pushed our time aside with them in pursuit of perfected production
and have shamefully embraced a “live to work” mentality.

As my brain restores to a restful state-
like a battery recharging overnight-
and clarity returns to my mind,
creativity builds inside of my soul.

O Holy One-
Allow me to find the blessing of balance moving forward,
to embrace the strength to say no,
to prioritize Sabbath over overachieving,
to recharge my mind and body, and spirit,
and to realize time with loved ones is a gift from you.

Amen.

(c) 2023 Rev. Michelle L. Torigian. Permission to use with attribution.